Storytime: a little over one month ago, I was laying in bed, nursing my baby, on my phone, and stopped in my tracks when Dr. Stefani Kappel's reel popped up about how if you have dry skin or want to hydrate your skin, oils are NOT the way. As an oil connoisseur and someone with super dry skin, I ...
The sun, your skin, and sunscreen
Well, hi. Just in time for summer, this post is all about the sun and your skin. This is a topic that I have researched extensively - it is a topic of one of my early days' blog posts too - circa 2009. Right now there are two camps when it comes to sun care and skincare: 1. those who will ...
Pregnancy Nutrition: Taboo Edition
First things first: I am not a doctor and I am not giving medical advice. However I AM sharing my journey and what has worked for me. Please do your own research, and take what you like and leave what you don't. Okay, now that we have that out of the way, let's get into pregnancy nutrition. When ...
Self-love journal prompts
Happy Valentines Day! Are you celebrating with some sassy plans? Or not really a fan? Regardless of your relationship status, you already have the perfect person in your life...YOU! I thought today, of all days, would be the perfect time to share some self-love prompts to promote self care ...
My positive birth story
Well hello!! I am here, after several months off to soak in my newfound motherhood. And yes, I will be back from here on out with a regular posting schedule. <3 Today I have the most special story to share with you - Zyla's birth story. She is 3.5 months old today (HOW?!), and I want to share ...
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