• Surprise! I’m pregnant!

    SURPRISE! I’m pregnant! Before we get into it, I want to acknowledge those who may be struggling with conceiving because I know this might be triggering. I understand if you need to click away from ...

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    Surprise! I’m pregnant!
  • 4 Tips for your spiritual awakening

    Hey hey! Happy Thursday! I’m so nervous yet excited to share this post with you. It’s one I’ve wanted to share for a long time but I didn’t know how. My spiritual awakening has been a long yet ...

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    4 Tips for your spiritual awakening
  • Ice therapy for the face

    Picture this: spent Friday night drinking a couple glasses of rosé and then Saturday morning rolls around...and looking in the mirror is not so fun. Maybe you're puffy, or you have bags under your ...

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    Ice therapy for the face
  • My experience with EMDR: the treatment to cure trauma

    Anxiety can be a real bitch. It’s something I think I have dealt with for most of my life, but I was only made aware of it in my early 20’s. We won’t get into the how's and why’s for now, but I know ...

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    My experience with EMDR: the treatment to cure trauma

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