Let’s talk coming off BIRTH CONTROL. Awkward? Maybe. But I’m going to talk about it.

This blog is all about honesty, and if you’ve been a reader for awhile, you may know that I’ve written about other taboo topics such as negative people, anxiety, and divorce to name a few.

Taking birth control is such a personal decision, and at the end of the day, you need to do what is best for you. I am here to share my story with it.

I started taking the pill in high school for horrible period cramps. You know the ones. I took it pretty much continuously for 15 years. Crazy, right? When I started taking the pill, I was in amazing shape as a swimmer on the high school team, but I did notice some weight gain after I started taking the pill. Nothing crazy, and TBH, as a teenager, I didn’t pay close attention to my body at all. So I continued to take it.

I did not experience any other issues with the pill other than having zero acne. It was smooth sailing.

A year or so ago, I got a nagging feeling that I should to reconsider taking the pill. Simply because I didn’t like putting synthetic hormones into my body, and after learning about Natural Family Planning, I decided I was done with the pill. We’ll get into NFP another day because that is a HUGE topic. And I’m still learning.

So here I am, sharing the changes I’ve seen in my body since going off the pill. I hope that it will prep you for what’s ahead if you have chosen to go off the pill and help you feel not so alone.

MY 5 THINGS THAT HAPPENED TO MY BODY AFTER COMING OFF BIRTH CONTROL:

  1. Acne. Just to be clear, I have never struggled with acne. Not before taking the pill, and not during. I would get an occasional zit every once in awhile, but nothing crazy. Now? I get zits around the time that I get my period. They’re not bad, but little ones pop up around my chin area, which is the spot that women have hormonal breakouts.
  2. Oily hair. I used to be able to go over one week without washing my hair. Welllll…my hormones paid me back, big time after going off the pill. I had always had a VERY dry scalp and very dry hair. I still struggle with psoriasis on my scalp, however, my hair becomes greasy if I don’t wash it every day. That party is over!
  3. Thicker hair. This happened super fast, like within 2 months after no more pill. And the change has been very noticeable. I color my hair, so it requires extra TLC, and I haven’t been using any new treatments. It is healthier, thicker, and longer than ever! Not complaining about this one.
  4. Regular periods and ovulation. To be honest, I was really terrified that I wouldn’t get my period again (I know, I know, paranoia at its best, but after YEARS of not having it, I was scared) and when I got it within 20 days of coming off the pill, I was SO excited. Since then, I have gotten it every month like clockwork. I’m learning to track my cycles and it is so amazing how our bodies NATURALLY work. I was so clueless to the signs that my body was clearly showing me before I started taking the pill because I was never taught how to read certain signs. Again, more on that when I talk about NFP.
  5. Weight loss. I have lost 8 pounds since going off the pill, with no other changes to my diet or exercise routine. Much of this weight loss was around the hip and thigh area.

I really spilled my guts on this post, and I hope that you found it helpful. Please feel free to email me, DM me on Instagram, or leave a comment to let me know about your experience.

xo, Lynn