Real Sh*t

Science says that your willpower is highest in the morning. Running with that theme, I have created a morning routine that takes full advantage of that fact…and I’ve experienced so much more ease with how my entire day goes. No frantic shit in the morning, no “what am I going to eat?”, “what time do I have to be up?”, “OMG. I’m so late”. None of it. My mornings are almost always calm and productive because I’ve built a strong routine.

I was inspired to create a morning routine a little over a year ago by studying up on what some of the most successful people in history do each morning. If you’re curious, you can check out Fast Company’s article on The Morning Routines of the Most Successful people.

In this video, I break down my entire morning, including:

♡ My tongue scraper

♡ Hydroflask

♡ Coffee

♡ Skincare routine

♡ Gym routine

Do you have a morning routine that you love? Share the deets, please!

Confession: I never understood the obsession with Princess Kate. So shoot me. I’ll leave it at that, but I have been reading about Princess Meghan. About what, you ask? Her beauty and wellness routine.

If her routine is good enough for a princess, it must be amazing, right? She has this glow and she just SPARKLES – very fitting for a princess! So I had to know what she’s doing and what she’s using on her skin and what her wellness routine is.

SO, here are specifics on what Meghan Markle’s uses and does to keep herself looking sparkly:

INFRARED SAUNA: Meghan uses an infrared sauna once a week to sweat out toxins. The benefits include glowing skin, stress relief, and weight loss. I have personally been wanting to try one for the longest time – have you guys tried?

LYMPHATIC DRAINAGE FACIALS. Meghan has attributes her sculpted cheekbones and jawline to the hands of London-based facialist, Nichola Joss, known for her transformative pressure-point lymphatic drainage facial massages. These treatments offer an instant de-puff from manually draining the lymphatic system and reducing excess fluids around the eyes. They also improve blood circulation, giving the skin an instant radiance.

Meghan says: “I do facial exercises from one of my favorite aestheticians who basically has you sculpt your face from the inside out. I swear it works, as silly as you may feel. On the days I do it, my cheekbones and jaw line are waaaay more sculpted. There’s a reason this kind of massage is in high demand around awards season when every actress wants to look A-plus.”

So much yes. If you haven’t tried facial massage yet, you must try it — it’s FREE if you do it yourself. LMK if you’d like a tutorial? It’s something I do every single morning.

ACUPUNCTURE + CUPPING. Meghan is a long-time fan of the ancient Chinese practices of both acupuncture and cupping. These traditional holistic treatments are known for deep healing and stress reduction.

DR. BRONNER’S BODY WASH IN LAVENDER. “I love the smell and it lasts for such a long time. ” And it’s true. I picked up this body wash after researching the best vegan and cruelty-free body washes and this was at the top of the list. It smells so good, and it’s affordable.

ADD SHIMMER TO INNER CORNERS OF THE EYES: “I learned to add the smallest touch of shimmer to the inner corner of the eye after they’re lined. A touch of shimmer powder adds a brightness and sparkle. Even if I have no makeup on, I am likely to apply concealer and a bit of shimmer to the corners of my eye.” If you watched my video on how to make your eyes look bigger and whiter, you saw my absolute FAVORITE shimmer for this purpose: NYX Platinum.

Lastly, on her favorite “grooming look” on a man: “Oh I love a scruffy face. Gets me every time.”

Me too, Meghan, me too. LOVE a beard.

So many good beauty tips and tricks, right? Meghan is ON IT when it comes to beauty and wellness, and I’ll continue to follow along to see what she’s doing.

See ya tomorrow, xx Lynn

It’s been a minute since I’ve shared wedding content, so herrre we go again!

I wanted to talk dresses with you because I feel like the dress is one of the most important aspects of a wedding. I mean…I could have worn several different dresses if I had the time to change my look and the budget. For my wedding in Kauai, I knew I wanted something modern, classic, and a little sexy. Not too try-hard bride. Ya know what I mean? I knew which dress I wanted before I even tried it on. It was a one and done type of deal. HOWEVER, even after I bought my dress, I still longingly looked at these gorgeous lacy, sparkly gowns. I don’t regret my decision AT ALL, but I just appreciate a lot of other looks. I was lucky enough to have found my dress on a second-hand site and I had a seamless experience, but I normally probably would not recommend that route because I’ve heard some horror stories.

And that’s where Kinsley James Bridal comes in. If you haven’t heard of Kinsley James and you’re a bride in California, you MUST pay them a visit.

As experienced wedding coordinators in the Bay Area and recently married themselves, the owners Dawn and Amber saw the need for a couture bridal salon in the East Bay Area.  During their engagement and specifically their search for their wedding dresses, they had to travel to San Francisco, down south and even to other states to try on some of their favorite designers.  So they opened up Kinsley James to serve brides in Walnut Creek, CA and in Los Angeles, CA. Their goal is to bring you the couture and style a bride needs.  They travel to bridal fashion week in New York twice a year to hand select well known, unique designers and dresses to represent Kinsley James.  They have personal working relationships with their designers and they partner with them to find the perfect dress for you!  

Their shops are just so chic and the KJ Girls just GET IT. So I am SO excited to have partnered with Kinsley James to bring you this blog post on how to choose your wedding dress.

Let’s get into it…

But first, know that there are no rules. These are just things that helped me decide on my dress.

1.} Don’t go with the trends

And by this, I mean don’t just wear a wedding dress because everyone else is. Do you. If you’re loving a mermaid moment, wear a fitted gown that flares out, for example. Who cares what is ‘in’?! Going this route probably means that you will be satisfied with your choice years after your wedding.

This is the Gala gown by Galia Lahav. It’s a mermaid dress with a deep plunging v-neckline made of fully embroidered lace.

2.} Consider your venue

First things first, if you want to wear a ballgown to your beach wedding, DO IT. There’s nothing worse than following rules when it comes to dressing for your wedding. But do consider the location and decide what you think would look best given the setting and the vibe. Whether it’s being a princess on the beach with an all-out glam dress and decor to match or a classic and simple dress to your ballroom wedding, do what makes you feel like your best self. It’s so fun to tie your dress in to the whole vibe and theme of your wedding, so if it’s a juxtaposition like a ball gown on the beach, maybe incorporate glam details here and there into your decor. Get what I mean?

This is the Gia gown by Galia Lahav. It’s a sheer strapless corset dress in shades of nude and blush, with a pleated silk tulle skirt adorned by beaded and crystal encrusted dramatic appliques.

3.} Let your body shape lead the way

If you don’t know where to start, I would start here and just begin trying on all kinds of different styles and shapes. You’ll know pretty quickly what you think looks best. If you’re looking to flaunt the girls, try a low-cut dress, maybe with a plunging neckline, if you want to show off your ass, a mermaid style dress is the perfect option. If you want to just enjoy food and let things hang, try an A-line dress. There are SO many options.

This is the Phillips gown by Tara LaTour.

If you have the chance to visit Kinsley James, you will be amazed at their talents. When I went in to pick out a few dresses to photograph, Alexia at KJ Walnut Creek got my style instantly. She pulled a bunch of dresses and I liked them ALL. It was a hard choice to even pick 3 that were the winners.

If you’re a current or past bride, what style are you wearing/did you wear?

xo,

Lynn

This post is in partnership with Kinsley James Bridal. All opinions are my own.

I have become completely obsessed with the lymph system, and with that comes DRY BRUSHING.

Dry brushing stimulates your lymphatic system, but it also reduces cellulite, unclogs pores, and brushes dead skin off of your body.

I go over my entire dry brushing routine in the video above, and list all of the benefits, but please note that dry brushing should not be done every single day as it is pretty harsh on your skin (in the best way possible). Please make sure you also moisturize after you dry brush. Your skin will feel AH-MAZING.

xo,

Let’s just cut to the chase: we all want to look good nude. Amiright?

It’s so cliché, but when you look good, you feel good. I didn’t make it up, but it’s just true. And yeah, working out and eating clean are huge parts of feeling and looking your best, but today I’m talking about specific things that I do to look and feel smoother, tanner, tighter…you get the drift.

Keep scrolling to check out what my tips to look better naked are:

Dry Brush

I’ve been dry brushing for years and it has done amazing things for my skin (and my lymphatic system). When you dry brush, make sure you use long strokes and direct the brush towards your heart, not away. It hurts in the best way possible, and it will leave your skin feeling incredibly smooth because it is quite literally the best exfoliating method there is. Hot tip: you can add oil to the brush (love this one from Diptyque) and then shower immediately after so that your skin can absorb the oil in the steamy shower.

So, do you have any tips for looking better naked you want to share with me? Leave your tips in the comments down below and let me know!

Wear your sunscreen!

Am I telling you to wear sunscreen again? Yep! It doesn’t matter if it’s raining, cloudy, or sunny and hot, you MUST wear sunscreen everywhere, everyday. My absolute favorite is Elta MD’s line. I use the UV Facial Broad Spectrum Sunscreen on my face and the UV Shield Broad Spectrum Sunscreen on my body. I love Elta MD’s sunscreens because they are not chemical sunscreens – meaning shitty chemicals are not going to be absorbed into your bloodstream. Instead, Zinc Oxide sits on the skin to protect it from harmful rays. I love this stuff because it’s not only good for you, but it’s easy to apply makeup on top of and it does not ever break me out. Hot tip: don’t forget your eyelids, under your eyes, and ears!

Niacinamide Serum

Niacinamide is insane for combating BACNE and BUTTNE AKA back acne and butt acne. If you have ANY acne, anywhere on your body. Niacinamide is your secret weapon. I am really shocked that this is really never talked about. I use Niacinamide on my arms to help smooth my keratosis pilaris and on my butt to smooth it out. A little more info on the magical potion: Niacinamide’s anti-inflammatory properties make it an attractive treatment for skin conditions marked by inflammation, like acne. In fact, in two double-blind studies—one published in 2013 and the other published in 1995, both in the International Journal of Dermatology—a topical preparation of 4 percent niacinamide treated moderate acne just as well as 1 percent clindamycin (a topical antibiotic commonly prescribed to acne patients) when applied twice daily for eight weeks. {source}

I love The Ordinary’s Niacinamide.

Ok, those are my tips for looking your best in your birthday suit (or in a bathing suit!). Do you have tips? Please share!

xo,