Science says that your willpower is highest in the morning. Running with that theme, I have created a morning routine that takes full advantage of that fact…and I’ve experienced so much more ease with how my entire day goes. No frantic shit in the morning, no “what am I going to eat?”, “what time do I have to be up?”, “OMG. I’m so late”. None of it. My mornings are almost always calm and productive because I’ve built a strong routine.
I was inspired to create a morning routine a little over a year ago by studying up on what some of the most successful people in history do each morning. If you’re curious, you can check out Fast Company’s article on The Morning Routines of the Most Successful people.
In this video, I break down my entire morning, including:
♡ My tongue scraper
♡ Hydroflask
♡ Coffee
♡ Skincare routine
♡ Gym routine
Do you have a morning routine that you love? Share the deets, please!
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