A Guide To Intermittent Fasting

Play/Pause Episode
00:00 / 14:39
Rewind 30 Seconds

Today I’m sharing my experience with intermittent fasting, from what I’ve learned doing it for over a year to what I eat everyday to WHEN I eat.

Check out my blog post on intermittent fasting here: https://allgussiedup.co/my-personal-experience-with-intermittent-fasting/

♡ follow Lynn on INSTAGRAM: https://www.instagram.com/allgussied_up/

Subscribe to the All Gussied Up newsletter and get 3 wellness + beauty tips straight to your inbox: http://eepurl.com/dkJBIL