Meet my Grandma Joan, AKA one of my most favorite people EVER. Is she not the cutest?! My Grandma Joan always has the best advice, has the best attitude of anyone else I have ever met in my life – she is so positive and maintains a high confidence level. Naturally, I wanted to ask her how she’s garnered this positivity and confidence and share it with you.
On today’s episode, Shahdi Vakili shares the most popular injectable treatments, the differences between Dysport and Botox, preventative measures to take when it comes to your face, and misconceptions behind injectables.
Follow Shahdi on Instagram: https://www.instagram.com/shahdivfnp/
Visit Shahdi online: http://lunaskincarelashstudio.com/s
Today I’m sharing my experience with intermittent fasting, from what I’ve learned doing it for over a year to what I eat everyday to WHEN I eat.
Check out my blog post on intermittent fasting here: https://allgussiedup.co/my-personal-experience-with-intermittent-fasting/
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What are Vata, Pitta and Kapha Doshas? How do they operate and what kind of lifestyle is best for each? I go over each one in today’s episode!
Take your Dosha quiz at: https://eatfeelfresh.com/new-quiz/
Non-Toxic Beauty products are so important to use to be your healthiest, best self. On today’s podcast episode, I’m sharing 10 ingredients to avoid in cosmetics and beauty products and my favorite non-toxic beauty products from deodorant to foundation.
