Sedona has a special place in my heart because not only is it gorgeous, it has this incredible healing energy. If you look at photos of Sedona next to images of the terrain of Mars, you might not be able…
Pregnancy Nutrition: Taboo Edition
First things first: I am not a doctor and I am not giving medical advice. However I AM sharing my journey and what has worked for me. Please do your own research, and take what you like and leave what…
Easy wellness tips
With the way the world is right now, wellness is at the top of a lot of people’s minds. I recorded a podcast to share how my wellness routine has evolved…like which wellness routines, products, and hacks I am sticking…
How to spot greenwashing
The new year is here and it’s the perfect time to detox your products – from the kitchen to your vanity. Greenwashing is something I’ve been wanting to write about for a long time. I learned about the term around…
Biohacks you need to try
I started following Brittany on Instagram a long time ago and was instantly drawn to her because she offers such tangible tricks and tips to live your best life – something I stand for and you know that if you’ve…
Why you need red light bulbs
Wow wow wow…LIGHT is such a huge topic…especially for me recently. It all started when I listened to Matt Blackburn’s podcast episode about the changes he would make if he had cancer (edit to read: HOW TO NOT GET CANCER)…
Meghan Markle’s Holistic Beauty Routine
If her routine is good enough for a princess, it must be amazing, right? She has this glow and she just SPARKLES – very fitting for a princess! So I had to know what she’s doing and what she’s using on her skin.
SO, here are specifics on what Meghan Markle’s uses and does to keep herself looking sparkly:
Glass Straws
Every morning, I drink a smoothie. Plastic straws are a NO-GO due to environmental reasons, and paper straws become so soggy. I ordered metal straws a couple years ago thinking that they were the way to go. They’re reusable, which…
