Today I’m sharing my experience with intermittent fasting, from what I’ve learned doing it for over a year to what I eat everyday to WHEN I eat.
Check out my blog post on intermittent fasting here: https://allgussiedup.co/my-personal-experience-with-intermittent-fasting/
♡ follow Lynn on INSTAGRAM: https://www.instagram.com/allgussied_up/
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What are Vata, Pitta and Kapha Doshas? How do they operate and what kind of lifestyle is best for each? I go over each one in today’s episode!
Take your Dosha quiz at: https://eatfeelfresh.com/new-quiz/
Non-Toxic Beauty products are so important to use to be your healthiest, best self. On today’s podcast episode, I’m sharing 10 ingredients to avoid in cosmetics and beauty products and my favorite non-toxic beauty products from deodorant to foundation.
After the high life of summer, it’s time to adopt a fall beauty ritual. In today’s episode, I cover an autumn skincare program, how to hit the reset button with your hair, and grounding practices to begin the new season glamorously and healthily.
PRODUCTS MENTIONED:
AHA BHA Cleanser: https://shopstyle.it/l/7cNW
Farmacy Green Clean: https://shopstyle.it/l/7cMX
Obagi Hydrate Luxe: https://shopstyle.it/l/7cOb
Andalou Naturals Night Cream: https://shopstyle.it/l/7cOh
ACV Wash: https://shopstyle.it/l/7cM1
Palo Santo: https://shopstyle.it/l/7cOj
In today’s Podcast, I am sharing all of the ways to be successful treating damaged, dry, and/or color treated hair. Everything mentioned in this episode is cruelty-free.
r + co shampoo: https://shopstyle.it/l/6LAx
Oribe Signature Moisture Masque: https://shopstyle.it/l/6LAz
Olaplex No.3: https://shopstyle.it/l/6LAv
Unite 7 Seconds: https://www.unitehair.com/products/7seconds-detangler/
Ouai Hair Oil: https://shopstyle.it/l/6LAo
Oribe Royal Blowout: https://shopstyle.it/l/6LAm
Oribe Serene Scalp: https://shopstyle.it/l/6LAk
Oribe Dry Shampoo: https://shopstyle.it/l/6LAg
Satin Pillowcase: https://www.savvysleepers.com/
Satin Scrunchie: https://www.savvysleepers.com/collections/satin-pillowcase/products/new-savvy-scrunchies-100-satin-anti-breakage-hair-scrunchie