Archives: Podcast

A Guide To Intermittent Fasting

 
 
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Today I’m sharing my experience with intermittent fasting, from what I’ve learned doing it for over a year to what I eat everyday to WHEN I eat.

Check out my blog post on intermittent fasting here: https://allgussiedup.co/my-personal-experience-with-intermittent-fasting/

♡ follow Lynn on INSTAGRAM: https://www.instagram.com/allgussied_up/

Subscribe to the All Gussied Up newsletter and get 3 wellness + beauty tips straight to your inbox: http://eepurl.com/dkJBIL

Fall Beauty and Wellness Rituals

 
 
00:00 / 00:19:12
 
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After the high life of summer, it’s time to adopt a fall beauty ritual. In today’s episode, I cover an autumn skincare program, how to hit the reset button with your hair, and grounding practices to begin the new season glamorously and healthily.

PRODUCTS MENTIONED:

AHA BHA Cleanser: https://shopstyle.it/l/7cNW

Farmacy Green Clean: https://shopstyle.it/l/7cMX

Obagi Hydrate Luxe: https://shopstyle.it/l/7cOb

Andalou Naturals Night Cream: https://shopstyle.it/l/7cOh

ACV Wash: https://shopstyle.it/l/7cM1

Palo Santo: https://shopstyle.it/l/7cOj

How to Care for Damaged Hair

 
 
00:00 / 00:24:46
 
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In today’s Podcast, I am sharing all of the ways to be successful treating damaged, dry, and/or color treated hair. Everything mentioned in this episode is cruelty-free.

r + co shampoo: https://shopstyle.it/l/6LAx

Oribe Signature Moisture Masque: https://shopstyle.it/l/6LAz

Olaplex No.3: https://shopstyle.it/l/6LAv

Unite 7 Seconds: https://www.unitehair.com/products/7seconds-detangler/

Ouai Hair Oil: https://shopstyle.it/l/6LAo

Oribe Royal Blowout: https://shopstyle.it/l/6LAm

Oribe Serene Scalp: https://shopstyle.it/l/6LAk

Oribe Dry Shampoo: https://shopstyle.it/l/6LAg

Satin Pillowcase: https://www.savvysleepers.com/

Satin Scrunchie: https://www.savvysleepers.com/collections/satin-pillowcase/products/new-savvy-scrunchies-100-satin-anti-breakage-hair-scrunchie