My biggest tip for losing weight, toning up, shrinking in general? INTERVALS, AKA HIIT (High Intensity Interval Training). Intervals make for the perfect cardio sessions for so many reasons. The benefits? Glad you asked.
Archives for June 2018
The Fab Four Smoothie
I have an entire cabinet filled with smoothie ingredients. No, not because I think I’m fancy…it’s because I can never find the time to waltz around the kitchen and prepare a breakfast that involves cooking of any kind. I’m one…
INTIMATE HYGIENE 101
FEMININE HYGIENE. We all do it (hopefully!), but no one really talks about it. Keeping your lady parts fresh and sparkly isn’t only about showering everyday, it’s a lot more. Let’s get into what doesn’t work first…
Morning Skincare Routine for Dy Skin
Hello! Let’s talk SKIN. I have been a skincare fanatic since my early twenties. Before that, it was NOT. GOOD. Sun, tanning, not knowing how to take care of my skin. Just all bad. Now, I invest in my skincare…
Style Tips For Tall Girls
Have you ever walked into a room and realized that you tower over everyone, including men? Usually everyone else notices that you’re tall, too. People always take note of how tall I am. When I was younger, I always got…
Amazon Designer Dupes
TGIF, BABES. I’m in a treat-yo-self kind of mood this Friday. Even when you want to #treatyoself, that doesn’t need to mean dropping tons of money on designer. So…today I thought it would be fun to round up my personal…
Vegan Shoes You Need for Summer
Vegan shoes. That term is not very sexy, is it? The struggle is REAL to find chic and well made shoes that are made without leather or suede. Sad, right? It’s always a game to find shoes. Yes, it can…
Oribe Serene Scalp Line
Oh, the never-ending saga of having dry scalp. It’s not fun or glamorous to talk about, but if you struggle with this issue like I do, you’re probably desperate for answers, products, and everything you can possibly learn to make…
Summer Denim
It feels like summer is already in full swing…it seems like we totally skipped over spring, does it not? I am a denim person year round, but there’s nothing I love more than distressed and effortless looking denim. And I…