SURPRISE! I’m pregnant! Before we get into it, I want to acknowledge those who may be struggling with conceiving because I know this might be triggering. I understand if you need to click away from reading this post and I send you so much love. Anyone who wants to be a mother will be a ...
4 Tips for your spiritual awakening
Hey hey! Happy Thursday! I’m so nervous yet excited to share this post with you. It’s one I’ve wanted to share for a long time but I didn’t know how. My spiritual awakening has been a long yet fulfilling process, and it’s also difficult to share in terms of expressing the HOW. It’s not something ...
Ice therapy for the face
Picture this: spent Friday night drinking a couple glasses of rosé and then Saturday morning rolls around...and looking in the mirror is not so fun. Maybe you're puffy, or you have bags under your eyes. I've been there. Even when I'm not drinking the night before! This is why I use ice on my ...
My experience with EMDR: the treatment to cure trauma
Anxiety can be a real bitch. It’s something I think I have dealt with for most of my life, but I was only made aware of it in my early 20’s. We won’t get into the how's and why’s for now, but I know that a lot of you also deal with anxiety and I want to share a modality for treating anxiety that has ...
Wedding Lookbook
Welcome to my very first WEDDING LOOKBOOK! Weddings can be stressful as fuck and my hope is to ease some of that stress with a full guide on beauty for your big day, what to do, what not to do, ENJOY YOUR day! Why do I feel qualified to put this guide together, you ask?! Well, I have been ...
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